For reflective nights and purpose-filled morningsThe Beautiful Linen Three Question Journal by Dr. Rangan Chatterjee,...
Description
For reflective nights and purpose-filled mornings The Beautiful Linen Three Question Journal by Dr. Rangan Chatterjee, one of the UK’s most influential medical doctors with over 20 years of clinical experience, is designed to guide modern women through a simple yet powerful daily reflection. By answering three key questions in the morning and evening, you can align your intentions, process your day, and gradually break free from habits that no longer serve you. Dr. Chatterjee’s expertise as a bestselling author, podcaster, and clinician ensures every prompt is rooted in science and practical wellness.
Key Benefits • Morning questions set clear intentions to create a focused and purpose-driven day • Evening reflections help release mental clutter and cultivate gratitude • Mindful pauses provide gentle reminders to breathe, reset, and integrate insights • Beautifully crafted linen cover with elegant design makes it a pleasure to keep on your bedside • 3-month undated system allows flexible use and consistent habit building
Make it part of your night Spend a few minutes with this journal to transform scattered thoughts into clarity, support emotional balance, and nurture a mindful bedtime ritual
Details
- A5 size
- 100% plastic-free, fully recyclable, and biodegradable
- Uses industry-leading cotton thread for the sew binding, removing polyester (synthetic and plastic) stitching commonly used in book production.
- Printed on recycled and FSC certified paper and is bound in 100% natural fabric.
Note from Nite-Nite
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About the brand
Intelligent Change was founded in 2010 by Christina Gathright and Tony Martignetti. Their mission is to help people “live better, think more clearly and feel more fulfilled.” They create simple yet thoughtful tools that encourage reflection, goal setting, and mindful daily habits.
The brand stands for intentional living, self-reflection, and creating space to think. Their products, including the popular Five Minute Journal, are designed to help people focus on what matters, build positive routines, and cultivate gratitude and happiness.
